![]() I no longer suffer from metabolic syndrome and I just feel plain good. I’ve shed 43 pounds and have kept them off up to this date. The first cookbook that I went out and purchased on was your “The 30 Day Ketogenic Cleanse” followed by “Keto Restaurant Favorites”. She had been on this diet for a period of time by the time I saw the changes. This was the only change that had been made. ![]() I called her daughter and found out that the improvements were the result of the change in her diet. It wasn’t that she was perfectly her prior self, but she was present and aware and able to interact with me at a greater level. But there was this one visit where I entered the room and she was sitting in her chair talking to me with better clarity than I had seen in a very long time. She had Alzheimer’s and every visit for several years I watched her gradually decline. But after hearing from 3 different sources, what finally offered me great inspiration and pushed me to the point of being ready to try this was a client of mine in her 90’s. It was far out there in my realm of thinking at that time. On the advice of several friends I decided to investigate this crazy sounding diet called “Keto”. They were all well launched and now it was the first time since I was a teenager where I could focus on just my own well being. We had raised a blended family of 6 kids. ![]() My husband passed away from cancer earlier that year and I found myself burned out, overweight and on my own for the first time in a very long time with a greatly strained metabolism. As I write this message I’m looking back and I see that I started Keto as a part of my healing process in 2017. Thank you Maria for your complete body of work. Want to lose weight fast? The calculator includes Protein Sparing Modified Fast (PSMF, click here for description) macros too! Tell your keto friends! This is truly the best Macro Calculator ever! Getting your own personal macros is really helpful for maximizing your results! No matter if you are a keto athlete, want to lose weight, want to gain muscle, this keto calculator will get you to your goals fast! Check out this video explaining how to use it. Whether you want to do keto, zero carb or carnivore, this calculator will get you the macros to succeed. This new FREE macro calculator will help you reach them! We put our 20 plus years of experience using keto to help clients into this new free tool. My husband and I really want you to be successful on your ketogenic lifestyle and if you are struggling to reach your goals. This new keto calculator took a lot of time and money to create. We are so happy to announce our new and most comprehensive keto and carnivore calculator! CLICK HERE to try it out!
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![]() ![]() The user interface is also very clean and you can choose the drive or folder location, choose your file type, backup the files before deleting them, and more. The best part about Wise Duplicate Finder is that, in case you deleted a file accidentally, you can easily restore it with a click. No matter if an image is resized, rotated, or retouched, it can effortlessly find similar files within a few seconds. You can find duplicate images, music files, documents, ZIP files, movies, and videos. There is even a Selection Assistant to help you with the configuration and file search. It has a modern user interface and packs a plethora of features. Duplicate Cleanerĭuplicate Cleaner is another intuitive tool to find duplicate files on Windows 11 and 10. To conclude, if you are looking for an intuitive tool to find identical files on your Windows PC, Easy Duplicate Finder is a great match.ĭownload Easy Duplicate Finder ( Free with limited features, $39.95 for 1 computer and 1 year of updates) 6. Not to mention, the newest version 7 of Easy Duplicate Finder is blazing fast and consumes less memory. So even if the name or size is different, it can reliably find matching files. ![]() It checks the SHA256 hash checksum to find genuine duplicate files in your system. There are various scan modes for different file types such as photos, music, emails, contacts, etc. Not just that, you can also connect your cloud services like Google Drive and Dropbox and find duplicate files there too. Nevertheless, the free version offers all the basic features for you to easily locate duplicates in your system and free up disk space. It includes limited features under the free version, and all features are unlocked if you choose to upgrade to the premium plan. Easy Duplicate FinderĪs the name suggests, Easy Duplicate Finder is indeed a straightforward tool to scan and locate duplicate files on Windows. To sum up, Auslogics Duplicate File Finder is another great tool for Windows users, and you should give it a try.ĭownload Auslogics Duplicate File Finder ( Free) 5. And for customization, you can set specific file types, drive locations, tags, and more. Auslogics has also developed a smart and intelligent algorithm to match files using various attributes, leading to near-zero false results. The best part is that it’s an entirely free tool for both home and commercial users. ![]() To help with installation (& smashed fingers) put a crease in the last shim on the pack & place shims on the king pin. Spindle, put king pin into top spindle eye and slide through until ½ inch of pin comes out the bottom. With the word “TOP” on the top of the king pin facing toward the end of the ![]() You will be able to determine the difference by the feel. Shims come in 0.005” and 0.010” thicknesses. For example, if you removed a shim stack 0.020” thick, replace them with 0.025” thickness. Determine the prior shim stack thickness and begin by adding 0.005” more than you took out as a starting point. You will use these to determine how many to put back in. If the king pin will not go into the opposite spindle eye spindle should be replaced.Ĭount the shims that you removed from the old kingpins. Slide pin thru both bores to test spindle alignment. Tap remaining amount of the bushing into the spindle until it is flush with a brass hammer. Install it as far as you can by hand, and then use a T-handle tool (usually ST100- 1) to twist in. Hold spiral steel bushing in hand, tilted slightly, and twist the spiral bushing into the spindle eye turning the bushing clockwise. (For Lip Seal installation tips see Tech Tip # ) Use a brass hammer or dead blow hammer to pound seal into spindle eye until the driver is flush with the bottom of the spindle eye. Install seal on end of driver with beveled edge of the seal facing out. Use an “ST” series STEMCO Kaiser bushing driver (Part # ST70-7 if 12k axle) Use a brake hone in a hand drill to lightly hone the axle eye until smooth.ĭo not over hone. Use a micrometer and T-gauge to determine whether they meet specs Step 5 Hone the Axle and Spindle Eyes Gauge the spindle eyes to determine if they are out of round. K122E and 70.122.05 kits come with a No-Go gauge and Tech Tip #100 inside that explains the procedure. Gauge the axle eye to determine if it is out-of-round. This could result in damaging the spindle eyes beyond repair. The bushing will push out the seal where applicable.ĭo not use a punch or chisel. ![]() Using an “ST” Series STEMCO Kaiser bushing driver and a brass hammer or dead blow hammer, pound the bushings out of the spindle eyes. Step 3 Remove King Pin Bushings and Seals Remove spindle and repeat process on the opposite side of the truck.Ĭlean up axle eyes and spindles for inspection. Step 2 Disassemble the Wheel End and King Pins If there is 0.010” movement or more, the king pin needs to be replaced. With the wheel end and tire intact, place a pry bar under the tire and pry the tire up and down while measuring the amount the needle swings in the dial indicator. Step 1 Determine if the Vehicle Needs King PinsĪttach magnetic mounted dial indicator to the top of the axle with the dial indicator resting on the spindle eye to check horizontal movement. ![]() ![]() We will be using a computer running Windows 10 as an example. Once you're done, confirm these settings by clicking.Review a final summary of your settings.(In the example below, the access rights that have been selected.) Set access rights for the folder by selecting the radio button corresponding to the access rights of your choice.(In the example below, we have entered "MyNAS" as the name of our new folder). Enter a name for the new folder and click once you are done.You are now ready to create a new shared folder on your NAS.Log into your ADM using your Web browser.To access your NAS from an external location using your web browser, please refer to NAS 121: Remote Access. Students are expected to have a working knowledge of:ġ.2 Creating a Shared Folder and Setting up Access RightsĢ.1 Setting up your Shared Folder as a Network DriveĤ. ![]() Access the files on your NAS using Microsoft Windows.Upon completion of this course you should be able to: Desktop Apps ASUSTOR Backup Plan ASUSTOR Control Center ASUSTOR EZ Connect ASUSTOR EZ Sync Mobile Apps Overview.Migrating from Google Photos to an ASUSTOR NAS Home users / Content Creators Home & SOHO For Apple Users Gaming and Live Stream Best Nas for Photographers Roon Server ASUSTOR and Plex Media Server Adobe Video and Audio Solutions Video Editing with an ASUSTOR NAS.Applications 10 Tips for Business Wake on Wan Remote Work Docker Ransomware Fighting Tool 2.5GbE Universe 3-2-1 Backups Energy Saving Is Your NAS secure?.Features Simplified Management Storage Management File Management & Sharing Backup & Restore System & Data Security Server Hosting Access Control Easy Connect Virtualization Solutions Optimized Performance Home Entertainment Energy Efficiency.NAS Buying Guide What is a NAS? Why ASUSTOR NAS? What is ADM Overview Latest Version NAS Apps What is App Central App Central Featured 3rd Party Apps Try Now Live Demo. On a Mac with Apple silicon or an Intel-based Mac with the Apple T2 Security Chip, use Erase Assistant to reset your Mac to factory settings before you trade it in or sell it. In the settings where you select a volume, select your current macOS volume (in most cases, it’s the only one available). In the Recovery app window, select Reinstall for your macOS release, then click Continue. Reinstall your current version of macOS: Command-R. ![]() Reinstall your computer’s original version of macOS (including available updates): Option-Shift-Command-R. Install the latest version of macOS compatible with your computer: Option-Command-R. On an Intel-based Mac: Choose Apple menu > Restart, then immediately press and hold one of these key combinations, depending on what you want to do: On a Mac with Apple silicon: Choose Apple menu > Shut Down, press and hold the power button until “Loading startup options” appears, select Options, click Continue, then follow the onscreen instructions. Start up your computer in macOS Recovery: Get started with accessibility features.Use Sign in with Apple for apps and websites.Watch and listen together with SharePlay. ![]()
Then, this last week, my rehearsals went absolutely fantastic, and it just didn’t happen the same way on the stage. ![]() So I was having a lot of difficulty there, just getting anything out. ![]() The first week, I was very sick, I was just so sick with allergies, I was filling up with congestion and everything else, when I did my performance of “The Show Must Go On.” I was having some issues before my performance of “And I Am Telling You,” I had just had an allergic reaction right beforehand, and my throat had swollen shut. I had things going on with my health both weeks. But quite honestly, I do know that I did not have my best performances these past couple weeks. Well the fact of the matter is … whether or not I have the best voice on the show is one thing. So your elimination caused some controversy - fans of yours said that you were eliminated because of the fact that you’re LGBTQ and a drag performer, which led former contestant Clay Aiken to say in an op-ed that it was because you didn’t have the best voice on the show. Her elimination sparked online controversy, with fans claiming that conservative America didn’t want to see an LGBTQ performer succeed, while others, including season 2 Idol runner-up Clay Aiken, said she simply didn’t have the talent necessary to move forward. Unfortunately, Vox was eliminated from the competition on Sunday night, unable to make it into the competition’s top seven. Needless to say, Vox succeeded - the queen made it through the auditions, past Hollywood Week, and all the way into the top 10 (the first drag queen to do so in the show’s history). So for his 13th audition, Sanders decided to make himself stand out and showed up to the auditions as Ada Vox, his drag queen alter ego, to try and impress the judges. He made it through the audition process and to the show’s Hollywood Week on season 12, only to be eliminated shortly after. The performer from San Antonio, Texas, has auditioned 13 times for American Idol. ![]() For Adam Sanders, it appears that the 13th time was the charm. ![]() It doesn’t really matter which is done first, but pruning has to be done in addition to a treatment. If your tree has FB, it should be pruned out completely and then we can look at doing a treatment. Treatment should really only be viewed as a preventative measure. There are lots of good resources online talking about how to prune out FB so I won’t get into it here, but the takeaway is it needs to be pruned out aggressively or it will only get worse. This may mean the entire tree, in which case it’s pretty hopeless, although trees can sometimes live several years or more with extensive Fire Blight infection. Therefore, all infected areas should be pruned out thoroughly and carefully in late summer, fall or winter. I do not believe that Fire Blight cankers can be cured. The best way to manage Fire Blight is to avoid planting susceptible trees Plants not in the Rose family will not and can not get Fire Blight, thankfully. Some cultivars are resistant, some seem to get it no matter what. In particular: Pear, apple, crabapple, mountain ash (but not other types of ash), serviceberry, hawthorn, pyracantha, quince, plum and cherry are all susceptible to one degree or another. Many plants in the Rose family are susceptible. In Northern Colorado, hail is a big problem for susceptible plants. This could be caused by pruning, animal feeding (voles and squirrels), insect feeding (such as caterpillars and borers, probably not aphids and mites), and hail. It can continue to travel down a branch and to the trunk where it forms cankers and builds up enough cells on the surface of the bark to be visible with the naked eye.įire Blight can also enter a plant through any kind of wound on the leaves or bark. From there it travels down the xylem and infects the twig. The usual mode of entry into a plant is through the flowers the bacteria can build to great numbers on flower blossoms and subsequently enter the plant. First let’s cover some of the basics: Causes of Fire Blightįire Blight is caused by a native bacteria Erwinia amylovora that overwinters in plant cankers and is spread by air, insects, rain, pruning equipment and animals. Treatment is often possible when detected early. Fire Blight is a very common problem along the Front Range of Colorado and many people wonder how to treat for it, or if it’s even possible. ![]() All of the city's sidewalks and many roads were also made of wood. More than two-thirds of the structures in Chicago at the time of the fire were made entirely of wood, with most of the houses and buildings being topped with highly combustible tar or shingle roofs. The fire's spread was aided by the city's use of wood as the predominant building material in a style called balloon frame. Still other speculation suggests that the blaze was related to other fires in the Midwest that day. O'Leary's cow, who allegedly knocked over a lantern others state that a group of men were gambling inside the barn and knocked over a lantern. There has been much speculation over the years on a single start to the fire. City officials never determined the cause of the blaze, but the rapid spread of the fire due to a long drought in that year's summer, strong winds from the southwest, and the rapid destruction of the water pumping system, explain the extensive damage of the mainly wooden city structures. The shed next to the barn was the first building to be consumed by the fire. on October 8, in or around a small barn belonging to the O'Leary family that bordered the alley behind 137 W. The fire is claimed to have started at about 8:30 p.m. Abbott, Photographer, whose studio at 976 (now 2201) N. ![]() A strong wind blowing towards the northeast spared the O'Leary cottage and the buildings seen here to its west. As this view suggests, the neighborhood was congested with mean wooden buildings and a variety of industry, a condition which helped to spread the fire of 1871 as rapidly as it did. Origin 1871 Chicago view before the 'Great Conflagration' The cottage of Catherine and Patrick O'Leary, 137 (now 558) W. A donation from the United Kingdom spurred the establishment of the Chicago Public Library. The city government improved building codes to stop the rapid spread of future fires and rebuilt rapidly to those higher standards. Help flowed to the city from near and far after the fire. The fire leapt the south branch of the Chicago River and destroyed much of central Chicago and then leapt the main stem of the river, consuming the Near North Side. A long period of hot, dry, windy conditions, and the wooden construction prevalent in the city, led to the conflagration. The fire began in a neighborhood southwest of the city center. The fire killed approximately 300 people, destroyed roughly 3.3 square miles (9 km 2) of the city including over 17,000 structures, and left more than 100,000 residents homeless. The Great Chicago Fire was a conflagration that burned in the American city of Chicago during October 8–10, 1871. ![]() An artist's rendering of the fire, by Currier and Ives. ![]() However, when he becomes conscious of it, the armor disappears. While trying to separate the two, Billy spontaneously morphs. Zack takes his Zord out for a joyride and almost kills the other Rangers when he crashes it. To inspire the Rangers, Alpha reveals the Zords. The five spend the next week training against simulated Putties and trying to morph, to little success. ![]() Zordon pleads with Jason to convince the team to help. They inform the teenagers about the Rangers' history and Rita, warning that they have less than two weeks until Rita has her full power, finds the Zeo Crystal, and uses it to destroy life on Earth. The five teenagers return to the mine and discover an ancient spaceship where they meet Alpha 5 and Zordon's consciousness. ![]() Waking, she goes on a rampage, hunting pieces of gold to raise her minion Goldar to find the Zeo Crystal. The five find themselves at home Monday morning and discover that the coins have granted them superhuman abilities. While escaping mine security, their car is hit by a train. The five discover the Power Coins and each take one. Billy detonates explosives to break some rock, attracting the attention of Jason, Kimberly and nearby students Trini Kwan and Zack Taylor. Once there, Jason leaves to explore and runs into Kimberly. After defending Billy from a bully, Billy offers to deactivate Jason's ankle monitor for help at an old gold mine that evening. Billy is placed in detention after experimenting with explosives using his lunchbox while Kimberly is placed in detention for cyberbullying. In detention, he encounters autistic class nerd Billy Cranston and former cheerleader Kimberly Hart. Sixty-five million years later in the town of Angel Grove, high school football star Jason Scott is dismissed from the team and placed under house arrest after a prank led to a car crash while escaping the police. He orders Alpha 5, his robotic assistant, to perform a meteor strike that kills him, the dinosaurs, and sends Rita to the bottom of the sea, foiling her scheme. The Red Ranger, Zordon, survives Rita's attack and hides five of the Power Coins. The Green Ranger, Rita Repulsa, betrays them and plans to dominate the universe. In the Cenozoic era, a team of warriors known as the Power Rangers are tasked with protecting life on Earth and the Zeo Crystal. The film was intended to launch a film series with multiple sequels, but all plans were cancelled due to its commercial failure, leading Saban to sell the franchise rights to Hasbro. It was also a box-office bomb, grossing $142 million worldwide against a budget between $100‒105 million. It was met with mixed reviews, with criticism primarily focusing on its uneven tone, product placement and divergences from its source material while praise was directed at its performances, visual effects, and musical score. Power Rangers premiered in Berlin, Germany on March 17, 2017, and was released in the United States on March 24 by Lionsgate Films. Franchise creator Haim Saban returned to produce the film under his investment firm. The film follows a group of teenagers who gain newfound powers, and must use them to protect Earth from an ancient reawakened threat. The film features the main characters of the television series with a new cast, starring Dacre Montgomery, Naomi Scott, RJ Cyler, Becky G, Ludi Lin, Bill Hader, Bryan Cranston, and Elizabeth Banks. It is the third installment in the Power Rangers film series, and is a reboot that loosely adapts " Day of the Dumpster", the pilot episode of Mighty Morphin Power Rangers. The movie is set to hit theaters on March 24th, 2017.Power Rangers (or Saban's Power Rangers) is a 2017 American superhero film based on the franchise of the same name (itself based on the Super Sentai franchise), and directed by Dean Israelite from a screenplay by John Gatins. I'm curious to see what the rest of the characters look like, especially the design of the Power Ranger costumes. I'm intrigued by the new look, and Banks definitely has an interesting look. I’ve never played a villain before, let alone an alien warrior.” She also spoke about what she's most looking forward to in playing a villain in the movie: “Obviously, first, world domination. We wanted to give her a backstory that connects her to the new Rangers.” Talking about the outfit, Banks told People: “It’s definitely a modern and edgy reimagining of the original Rita Repulsa. This new sleek design kind of has a dragon feel to it. It's not like they were going to use those designs from the '90s. As you can see, the new look of this character is far removed from the original, but that's what I was expecting. This also gives us our first look at the visual style of the film. Thanks to EW, today we have our first official look at Elizabeth Banks as the villain Rita Repulsa in the upcoming Power Rangers movie. competitors, and number of features offered. Unity One Credit Union's score is calculated based on overall customer ratings, brand name recognition & popularity, price point vs. ![]() Unity One Credit Union reviews and customer ratings for September 2020. Our Best Free Checking account gives you all the features you need without all the hidden fees. Unity One Credit Union Review | Ratings & Customer. Now, when you join Unity One Credit Union and open a new Best Free Checking account you can. It's not about punishing you with hidden fees, fancy explanations, and an overwhelming amount of options. You can see this philosophy in the types of products and services Unity One Credit Union offers. ![]() Each routing number is unique to a particular bank, large banks may have more than one routing number for different states. Unity One - BCTAL Branch 7020 Mid Cities Blvd Rm 103 North Richland Hills, TX, 76180-4958 Phone Number: 817- 306-3142. Unity One Credit Union Routing Number, Address, Swift Codes Click "Tap To Copy" and the discount code will be copied to your phone's or computer's clipboard. 1 - Find your Unity One Credit Union discount codes on this page and click "Show Code" button to view the code. Unity One Credit Union Coupons & Promo Codes for Nov 2020. 60% OFF Unity One Credit Union Coupon Code | Promo Code 6701 Burlington Blvd., Fort Worth (TX), 76131, United States. Get directions, reviews and information for Unity One Credit Union in Fort Worth, TX. Unity One Credit Union 2625 N Main St Fort Worth, TX. Please see the credit unions website or contact them by phone at (817) 306-3100 or email them at. They have a main office and 9 branch offices. Since its inception in 1934 the Unity One Credit Union has been serving its members in the Fort Worth, Texas area with exceptional financial products. To find out information about the Unity One Credit Union in a specific state - choose from the menu. At the same time, most branches are in the city of Fort Worth (2 bank branches). Post office codes, addresses, and phone numbers. Unity One Credit Union - search routing numbers, addresses and.Ī list of 2 routing numbers for Unity One Credit Union in Texas. All this week, earn 5X bonus reward points with your Unity One Visa Gold Credit Card at eligible retailers! With every swipe of your Visa Gold Card, you earn points you can redeem for merchandise, travel or. Последние твиты от Unity One Credit Union Think outside the bank. Apply online today! Unity One Credit Union | Твиттер Give your home a holiday makeover with a Home Equity Line of Credit from Unity One. Join today and experience the benefits of being a credit union member. Unity One Credit Union is Fort Worth, Texas' premier community credit union. Le sugerimos que revise las políticas de privacidad y seguridad del sitio que está ingresando, que pueden ser diferentes a las de US Community Credit Union.Unity One Credit Union - Local Credit Union - Unity One Credit Union Tenga en cuenta que ya no estará sujeto a, o bajo la protección de, las políticas de privacidad y seguridad de US Community Credit Union. US Community Credit Union no representa ni a un tercero ni a un miembro si ambos entran en una transacción. US Community Credit Union no es responsable por el contenido de este sitio web de terceros. ESPAÑOL: Al acceder a estos enlaces, saldrá del sitio web de US Community Credit Union y entrará en un sitio web alojado por otra parte. You are encouraged to review the privacy and security policies of the site you are entering, which may be different than those of US Community Credit Union. Please be advised that you will no longer be subject to, or under the protection of, the privacy and security policies of US Community Credit Union. US Community Credit Union does not represent either the third party or the member if the two enter into a transaction. US Community Credit Union is not responsible for the content of this third party web site. ![]() ENGLISH: By accessing these links you will be leaving US Community Credit Union's web site and entering a web site hosted by another party. Unity One Credit Union has announced the promotions of Lauren Barretero, Priscilla Garcia, and Sandra Williams to branch managers at locations throughout Fort Worth. |
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